Thematic Map & Release

Emotion/Relation – Thematic Map & Release

1.Identify the Theme or Negative Core belief – something that has been a negative driving force in life (i.e., I am unloveable)​
2.Rate the Theme or Belief​
3.Explain TM&R and get permission to use
4.Watch the full/short Thematic Map & Release video

Take Home Realization
I don’t feel like holding onto it anymore … Who cares? I almost wanted to laugh.

THE FULL DOWNLOAD TM&R SCRIPT AND RESOURCE PACKAGE INCLUDES:

Full session video link
Research list
Template for Thematic Map & Release
Script for Thematic Map & Release

Or sign-up for the full TI-204 Tools for Trauma Approach