Book: What Is PTSD? 3 Steps to Healing Trauma
Our newest book, What Is PTSD? 3 Steps to Healing Trauma, is the perfect companion for your recovery, introducing you to techniques and strategies that have helped thousands of our clients embark on their own healing journey.
We invite you to discover more. Click here for details ...
- Three essential steps to healing trauma – Finding Calm, Remembering your Trauma, and Beginning to Live Again!
- How the mind and body work in determining its unique response to trauma
- How to stay present when recovering from trauma
- Healing with new energy, no matter how long ago the traumatic experience
- Highly effective coping techniques to help alleviate even the most distressing symptoms
- Recovery stories of trauma survivors, providing hope and inspiration
- Significant ways to reconnect with others while moving forward in four critical areas for healing
- Over 20 specially designed exercises to help the trauma survivor understand their feelings and where they are in their healing from Post Trauma Stress Disorder (PTSD)
- Numerous worksheets for each Step in the journey
I found this book, of all the ones I have read, to be the most readable, understandable and connected to my understanding of what is PTSD. I was worried that it would be too clinical to read or understand, as are so many such books, but that was not the case. This book is a must read that I would recommend to anyone. Congratulations to both of you. – Gary Rubie
Informative and well researched. Being a Trauma survivor and having been treated for this disorder I will say the book did open some old wounds so be careful to have support nearby AND – OR work through the process of self healing without hesitating. – Sylvio A. Gravel
Book: Trauma Practice: Tools for Stabilization & Recovery
Our newest book, Trauma Practice? now in its 3rd edition, is back by popular demand, an essential reference and tool-kit for treating trauma survivors – now updated and even more comprehensive.
We invite you to discover more. Click here for details ...
- How to Utilize the Tri-Phasic Trauma Treatment Model.
- Step-by-step explanations of many popular and effective CBT techniques
- Addresses the cognitive, behavioral, body-oriented, and emotional/relational aftermath of trauma using impactful care approaches
- Interventions include: Trigger List Development, 3-6 Breath Training, Layering, Systematic Desensitization, Exposure Therapy, Story-Telling Approaches, as well as new approaches inspired by recent research on neuroplasticity such as Picture Positive, Corrective Messages from Old Storyline, and Thematic Map.
- Guide for both seasoned trauma therapists and newer mental health professionals seeking practical approaches that work.
Recent Review
This important book both addresses what we know today at a theoretical level and, equally importantly, explains clinical methods in the context of treatment. The authors offer a comprehensive guide for clinicians working with the traumatized. The guidance is detailed. This book presents clear instructions to traumatologists, even the most experienced [and] is also an excellent resource for trainers, teachers, and educators of trauma practitioners. – From the Foreword by Charles R. Figley, PhD, Florida State University Traumatology Institute, Tallahassee, FL
Still the best book on trauma therapy in print. It remains a reader friendly clinician’s guide to working with traumatic stress. The authors provide solid research along with practical interventions. This book is a must for your trauma bookshelf. – Dr. Michael Dubi, President of the International Association of Trauma Professionals