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Sleep

What Does Sleep Mean for Your Emotional, Physical, and Overall Well-Being? Arianna Huffington, the co-founder and editor-in-chief of "The Huffington Post," has written a whole book about sleep called The Sleep Revolution. Huffington believes that we are in the midst…

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Responders Need Help Too

The recently launched “You Are Not Alone” Campaign sheds light on post-traumatic stress disorder among Emergency Responders such as police, firefighters, and paramedics. Tragically there have been 24 suicides within the past six months among this population. Those who help…

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